Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Relapse Prevention and other Substance Abuse topics.
One of the major components of any drug rehab program is the presence of a "sponsor." The sponsor is the person who essentially looks after the person in rehab and helps through their 12 steps. Before choosing a sponsor, it is suggested that you go to various meetings (especially early on) and listen and watch the members there. If you like what someone has to say (or think you'd like the recovery they seem to have), then get to know him/her a bit better. Ask that person to coffee and find out what you have in common, and find out his/her focus in the 12-step program. Additionally, it is suggested that you work with someone who has worked through the 12 steps already.