Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Relapse Prevention and other Substance Abuse topics.
A major factor in obtaining long-term sobriety (from any drug or alcohol) is membership in a 12-Step Program. If your drug of choice is crack/cocaine, it is suggested that you attend Cocaine Anonymous (when available to you), coupled with Alcoholics Anonymous (for a larger and stronger network of support). These programs work because you are surrounded with an instant network of people who understand the exact feelings, thoughts and behaviors you have, are and will experience.
It is suggested that you attend a variety of meetings in your area so that you can find a group or several groups that work for you. A home group (which means a group that you attend every week at the same time) is suggested, so that accountability and consistent support can be accomplished. To find a list of meetings in your area to to alcoholics-anonymous.org
Guru Spotlight |
Patricia Walters-Fischer |